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Mindful Moments
with J the Therapist
When life is lifing this newsletter is your go-to source for navigating the intricacies of life.
Whether it is providing a supportive space to explore your thoughts or offering strategies to create the life you desire to live...I got you!
Each week "Mindful Moments" will come to your inbox to spark inspiration, encourage self-reflection, and foster a sense of collective growth.
Subscribe below to create a more mindful and balanced life!
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